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Power-Plate, Acceleration Training
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What is it?
A full-body workout and results in a fraction of the time required for traditional exercise.

What does it do?
Multi-dimensional movement causes muscles to contract in response to the plate vibrating at a rate of 25 to 50 times per second. For example, 35 Herts (vibrations per seconds) stimulates muscles to contract up to 35 times a second or 1,050 times in 30 seconds!

What are the benefits of Acceleration Training?

Longevity and Wellness Benefits
- Defeat Cellulite: Reduce volume and appearance
- Build muscle tone and gain muscle strength
- Accelerate fat loss
- Increase flexibility and range of motion

Medical Benefits
- Increase bone density
- Decrease pain and improve joint function and stability
- Reduce stress and improve hormonal profile
- Increase circulation resulting in improved lymphatic flow
- Improve recovery of damaged muscles and tendons

Sports Performance Benefits
- Increase strength and explosive power
- Improve core conditioning, stability and reflexes
- Increase mobility and coordination
- Speed anabolic recovery and reduce stress hormones
- Avoid injury and improve recovery with massage applications


Why buy Power-Plate Brand?
Power-Plate is the Market Leader in Acceleration Training Equipment with products distributed in over 60 countries and provides professional, quality equipment with professional, quality service to back it up!

Not sure or still Skeptical?
Come in and take our 5 minute challenge, we'll change your mind!

Many Models to choose from.
MSRP From $2599
Call Livonia 248-476-2213 or Ann Arbor 734-369-2044
MSRP $2599
The Power Plate®
my3™ model is the trimmest, most economical way to bring Acceleration Training™ exercise into any size home or apartment.
MSRP  $4699
The sleek design, user friendly settings and remote control help the Power Plate® my5™ fit harmoniously in your residence or private office.
MSRP $9500
Along with the pro5 AIRdapative™ model, the Power Plate® pro5™ machine has a larger number of settings for greater variation in health and fitness regimens, and the largest plate surface providing more exposure to vibrations.
MSRP $11500
The Power Plate® pro5 AIRdaptive™ unit is distinguished by its ability to adapt the most to meet your needs, with 100 lbs. / 45 kg of extra load-bearing capacity and three air settings.
Models:
Description:
Features:
Timer: 30 or 60 seconds
Vibration: Tri-planar, mostly vertical
Pre-Setting of 35Hz
(vibrates 35 times per second)
High/Low Setting for vertical displacement
Weight: 140lbs / 263lb capacity
Timer: 30 or 60 seconds
Vibration: Tri-planar, mostly vertical
Pre-Settings of 30, 35, or 40Hz
(vibrates per second)
One step increments possible
High/Low Setting for vertical displacement
Quick-Start Programs & Remote Control
Weight: 200lbs / 300lb capacity
Color Choice of Black, White, or Silver
Timer: 30, 45 or 60 seconds
Vibration: Tri-planar, mostly vertical
Pre-Settings of 30, 35, 40, or 50Hz
(vibrates per second)
One step increments possible
High/Low Setting for vertical displacement
Quick-Start Programs
Weight: 330lbs / 400lb capacity
Color is Silver
Timer: 30, 45 or 60 seconds
Vibration: Tri-planar, mostly vertical
Pre-Settings of 30, 35, 40, or 50Hz
(vibrates per second)
One step increments possible
High/Low Setting for vertical displacement
AIRdaptive Feature - Settings 1,2,3:
1 less than 130lbs
2 less than 200lbs
2 greater than 200lbs

Quick-Start Programs
Weight: 348lbs / 500lb capacity
Color is Silver
What is Power-Plate?
Is it right for me?
More Info:
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Livonia:
248-476-2213 
Ann Arbor:
734-369-2044 
Introducing the New My7
The new my7 is the first full-body home machine to feature proMOTION Dynamic Vibration Technology, offering even more dynamic movement. proMOTION uses high strength Vectran cables that optimize the transfer of vibrations generated by the platform directly to the targeted muscle. So you can do traditional dynamic-movement exercises like bicep curls, shoulder presses and rows with the added benefit of Advanced Vibration Technology™ - which stimulates muscle response as frequently as 30 to 40 times per second - as you move through your workout.
Please call for more information.
MSRP  $7999
Features proMOTION Dynamic Vibration Technology, and interactive touch screen!
    Grade: Designed for home use
    User-friendly interactive display
    Color: Graphite
    Time: 0-9 minutes in 15 sec increments
    Vibration: Tri-planar, mostly vertical
    Vertical Displacement: High / Low settings
    Maximum Load: 300lb / 136.4kg
    PrecisionWave™ Technology
    DualSync™ Twin Motors
my7